pilates through Pregnancy workshop
Led by Debra Goodman
Dates coming soon!
In this two-day mat seminar, students will learn the anatomy and physiology of pregnancy. We will discuss the musculoskeletal changes that occur and how the growing fetus affects a client's center of gravity and posture. We will review the impacts of pregnancy on muscle length and skeletal alignment throughout the body, and we will go into depth into the role of the pelvic floor and the abdominal muscles and how they are affected by pregnancy and birth. We will clarify the contraindications and precautions of working with this unique population and discuss ideal positions and important components of exercise during pregnancy. We will review appropriate exercises to support the changing pregnant body. Upon completion of the course, instructors will be able to design and implement a safe exercise program for pregnant client integrating the course material.
EAR-SEEDING WORKSHOP
LED BY MALVINA LORIDA, LAC
DURATION: 3-4 HOURS COST:$350
INCLUDES STARTER EAR SEED KIT WITH TWEEZER!
AURICULOTHERAPY 101
• What you’ll learn: the theory of ear seeding (using small seeds or beads on specific ear acupressure points), how to choose and apply ear seeds, the most important points, indications & contraindications; hands-on practice.
• Who it’s for: wellness practitioners, acupuncturists, massage therapists, body-workers, or any health & wellness professional wanting to add a light, non-invasive service.
• Why attend: expand your offerings with a high-value add-on, elevate your business.
“Auriculotherapy 101” is prerequisite for “Earseeding for Commen Ailments.”